Yoga classes for Seniors in Madison

THE LOTUS STUDIO

 FULL SCHEDULE OF CLASSES AT THE LOTUS STUDIO - 6601 Grand Teton Plaza

 See the Lotus Studio tab


 "Easy Yoga Plus!" classes for Seniors, those new to yoga and/or those with limitations. Emphasis on breath work and "being present in the moment".  Multiple props make postures accessible. EVERYONE can do "Easy Yoga Plus!".  You and your limitations are welcome! 


OTHER OFFERINGS - Iyengar classes, Gentle, Restorative, Nidra, Deep Relaxation and more.  

The Lotus Studio Schedule

EAST SIDE LOCATIONS for "Easy Yoga Plus!" Classes


GOODMAN COMMUNITY CENTER

149 Waubesa St., East Madison

Every Wednesday 10 - 11 a.m. 

Cost: $3-5 per class donation

Drop In - No Registration needed

Call (608)-241-1574  for more information OR

check the Eastside News newspaper. 


  

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