STUDIO OPPORTUNITIES

WHAT YOU WILL FIND HERE

This page contains multiple sections that reflect the activities scheduled at

 THE LOTUS STUDIO.  


CLASSES

SPECIAL EVENTS

WORKSHOPS

OTHER ACTIVITIES

PRICE LIST


Be sure to scroll down to see each section and to register.  

Cash or check payments can be made when you come to the studio.


MONTHLY SPECIALS

Remember - You can give a LOTUS STUDIO Gift Certificate in any amount to your parent, grandparent, or special friend.  YOGA can be a "transformative" experience and the thanks you will receive from the recipient will be unending.

SHARE THE NEWS

Satisfied students are our best advertisement.  Be sure to encourage your family and friends to visit THE LOTUS STUDIO.

CLASSES

Monday, December 10

 11 a.m. - noon                 "Easy Yoga Plus!" - Ellen Millar, teacher

 2:00 - 3:00 p.m.                "Easy Yoga Plus!" - Ellen Millar, teacher 

 5:30 - 6:30  p.m.                Gentle Iyengar Yoga - Lynn Rosemann, teacher

Tuesday, December 11

10 - 11 a.m.           Level I  Iyengar Yoga - Jill Johnson, teacher


Wednesday, December 12

9:00 - 10:00 a.m.           Gentle Yoga with Meditation - Jennifer Pulvermacher, teacher

1:30 - 2:30 p.m.             Restorative Yoga with Nidra - Jill Johnson, teacher

3:00 - 4:00 p.m.             Gentle Yoga, Jill Johnson, teacher

 

Thursday, December 13

10:30 - 11:45 a.m.        Gentle Yoga - Marta Behrens, teacher

1:30 - 2:30 p.m.            "Easy Yoga Plus!" - Ellen Millar, teacher 

5:45 - 6:45 p.m.            Iyengar Yoga - Karan Huse, teacher

Friday, December 14

 9:00 - 10:00 a.m.                   Basic Iyengar Yoga - Karan Hase, teacher  

10:30 a.m. - noon                  Restorative/Nidra Yoga - Crystal Hanson, teacher

1:30 - 2:30 p.m.                      Gentle Yoga, Leora Weitzman, teacher

 3:00 - 4:00 p.m.                    "Easy Yoga Plus!" - Ellen Millar, teacher

EXCITING NEWS!!

Founders Membership Rate extended through December 31. 

Consider giving a membership as a Christmas Gift.

SPECIAL EVENTS

 CHECK OUT THE DECEMBER EVENTS


Coming in January

  • Qigong Presentations
  • Osteoporesis Workshop


REMEMBER

TO PURCHASE

YOUR CHRISTMAS

HOLIDAY GIFT CERTIFICATE 

FOR THAT SPECIAL FAMILY MEMBER

OR FRIEND

FOR CHILDREN - HOLIDAY MINDFULNESS, ACTIVITIES and LOTS OF FUN

 

December  15 from 

9:30 a.m. to Noon 

Bring your children/grandchildren to THE LOTUS STUDIO for activities and crafts with a mindfulness focus.

Ages 3-10

Registration preferred.

Call 444-4058 or register online.

Cost $20 (includes cost of crafts)

Click to Register for December 15

HOLIDAY YOGA MINI-RETREAT

 

WAS A WONDERFUL EVENT!!


Coming in 2019

FREE Introductory Classes

Walking Qigong (also know as The Healing Walk)

Seted Healing Qigong

Primordial Qigong

T'ai Chi Fundamentals


Presented by Chas Meyers who has

over 40 years experience


Saturday, January 5 from 10-11:15 a.m.

Saturday, January 12 from 11 a.m. to 12:15 p.m.

Saturday, January 19 from 3-4 p.m.



OSTEOPORESIS WORKSHOP

The Silent Bone Disease


Lead by Jill Johnson, Certified Iyengar Teacher, with 30+ years of experience.


This two-hour workshop will teach the

 12-Key Poses for Osteoporosis based on the work of Dr. Loren Fishman, who has done an extensive eight-year study on Yoga for Osteoporosis. 


This study has shown:


  • Yoga helps to reduce fractures
  • Yoga improves bone mineral density.


DON'T MISS THIS INFORMATIVE AND BENEFICIAL WORKSHOP - Vital information for healthy aging.



New Class - KEMETIC YOGA

Classes start Saturday, January 12

OTHER ACTIVITIES

BODYROLLING WITH RACHEL

Every other Sunday

December Dates:  9th & 23rd

10 a.m. to Noon

Contact Rachel for more information 

608-406-3844

PRICE LIST FOR THE LOTUS STUDIO



BEST DEAL - Get your Founder's Membership by November 30