Designed especially for the "Older Adult"
To promote health and healing through yoga and somatics.
"Health is the state of complete harmony of the mind, body, and spirit." ~~B.K.S. Iyengar,
To advice me as our group grows, an advisory board is being created. Those serving on the board will be announced soon.
How can "Easy Yoga Plus!" better serve you, your family, and friends to "Age Gracefully" and stay healthy? Use the Contact tab for your response. Thank You.
There is a lot of information on the website. Take time to read it all and/or come back again and often. Be sure to check out who we are on the About page.
If you become a student, keep up to date by visiting the Zoom Classes page, updated regularly to keep current with schedules and special offerings.
Please provide your feedback by using the contact form. Let me know what you do and don't like or suggest something you'd like to see.
You are on the home page
Learn all about "Easy Yoga Plus!" - The history and who started the program, the mission, and goals.
What you can expect from a consistent yoga practice
Class details, how to register, equipment recommended, schedule, and suggested donations.
None being offered now because of the pandemic
Short videos from classes
Form for questions and registration
A symbol of yoga with its inspiring story
Other Madison Programs - Beneficial programs to complement "Easy Yoga Plus!"
Blogs - Information and occasional words of encouragement
Testimonials - Comments from students
Yoga Gallery - Pictures from classes