"Easy Yoga Plus!"
New to Yoga?
Our yoga classes are the perfect place to start. Classes are designed primarily for the older adult. Our instructors understand aging and are trained and certified to teach this population.
"Easy Yoga Plus!" Class Information
CLASS DESIGN
Classes are especially designed for the older adult. Learn how to better understand our body and hot to adapt to aging changes. Come and work on improving your flexibility, reducing stress, reduccing and/or eliminating pain, or to simply move. Classes can be modified for everyone.
COST
Recommended donation for the teachers is $3 - $5/class BUT--
Pay what you feel the class is worth to you or what your budget allows.