High-level, evidence-based 7-week program designed to teach fall prevention. Includes an in-depth look at what causes falls.
Provides practical ways and easy exercises to reduce fall risks.
Website: www.steppingon.com
Ballroom dancing designed to be FUN and to benefit your balance.
No partner needed. Classes fill up fast.
Check the upcoming schedule.
Website: www.ballroombasicsforbalance.org