"Easy Yoga Plus!"

"Easy Yoga Plus!" "Easy Yoga Plus!" "Easy Yoga Plus!"

608-444-4058

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"Easy Yoga Plus!"

"Easy Yoga Plus!" "Easy Yoga Plus!" "Easy Yoga Plus!"

608-444-4058

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filler@godaddy.com

  • Home
  • About
    • Benefits
    • The Program
    • Teachers
    • Lotus Story
    • Our History
    • Our Sponsors
  • Services
    • Zoom Classes
    • Workshops
    • In-Person Classes
    • Other Programs
  • Videos
  • Testimonials
  • Contact

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Other Madison Programs For the Older Adult

MADISON PROGRAMS FOR SENIORS

There are other programs in the Madison area that help seniors improve balance and flexibility.  The following are just two that we have knowledge of and recommend. 


Due to the pandemic programs may be adjusted to meet safety requirements.  Please be sure to check the websites for details.



STEPPING ON

High-level, evidence-based 7-week program designed to teach fall prevention. Includes an in-depth look at what causes falls.

Provides practical ways and easy exercises to reduce fall risks.

Website:  www.steppingon.com



BALLROOM BASICS FOR BALANCE

Ballroom dancing designed to be FUN and to benefit your balance.  

No partner needed. Classes fill up fast.  

Check the upcoming schedule.  

Website:  www.ballroombasicsforbalance.org



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"Easy Yoga Plus!" - Trademarked in WI