"Easy Yoga Plus!"

"Easy Yoga Plus!" "Easy Yoga Plus!" "Easy Yoga Plus!"

608-444-4058

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    • Home
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"Easy Yoga Plus!"

"Easy Yoga Plus!" "Easy Yoga Plus!" "Easy Yoga Plus!"

608-444-4058

  • Home
  • About
  • Benefits
  • Zoom Classes
  • CLASSES
  • Videos
  • Contact
  • Lotus Story
  • Other Programs
  • Blog
  • Testimonials
  • Yoga Gallery

Madison PROGRAMS Complimentary to Yoga Classes

MADISON PROGRAMS FOR SENIORS

There are other programs in the Madison area that help seniors improve balance and remain flexible.  The following are just a few that I have knowledge of and recommend. 


Due to the pandemic programs may be adjusted to meet safety requirements.  Please be sure to check the websites for details.




STEPPING ON

High-level, evidence-based 7-week program designed to teach falls prevention. Includes an in-depth look at what causes falls and provides practical ways

 and easy exercises that are of great benefit for those at risk.  

Website:  www.steppingon.com



BALLROOM BASICS FOR BALANCE

Ballroom dancing designed to be FUN and to benefit your balance.  

No partner needed. Classes fill up fast.  Check the upcoming schedule.  

Website:  www.ballroombasicsforbalance.org



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  • Zoom Classes
  • CLASSES
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  • Lotus Story
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"Easy Yoga Plus!" - Trademarked in WI