"Easy Yoga Plus!"

"Easy Yoga Plus!" "Easy Yoga Plus!" "Easy Yoga Plus!"

608-444-4058

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"Easy Yoga Plus!"

"Easy Yoga Plus!" "Easy Yoga Plus!" "Easy Yoga Plus!"

608-444-4058

Signed in as:

filler@godaddy.com

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Testimonials from Yoga Class Students

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ONE OF THE BEST

I've taken many different yoga classes with a lot of different instructors.  Ellen is definitely One of the Best.                           

                                                                            ~ Joseph                                                     

FROM A YOGA TEACHER

Wonderful - Ellen puts the wonderful in The Wonder of Yoga.  

She will inspire you and show you how yoga can make you

feel more alive.                                                         ~ Meg S                                               

ZOOM STUDENTS

When I began "Easy Yoga Plus!" my goals were to practice 

yoga without pain, to be aware of the positions my 77 year 

old aging body should and should not attempt; and most

importantly, to use yoga to reduce tension, stress and ease 

chronic pain.  The practice has led me to understand that

the acquisition of these goals is an ongoing process.  Each 

class adds “golden nuggets” of learning to help me reach

these goals. There are many other benefits..., but In short,

"Easy Yoga Plus!" has been of great benefit mentally and

physically. I would encourage others to participate in

this class.                                                                     ~ Dee S                 


Having taken "Easy Yoga Plus!" in-person and via Zoom,

I find my balance and posture have improved.  I have also

learned the importance of breathing and meditation. The 

Zoom experience works for me because it is a "live" class

at a specific time, which increases commitment.  The other 

advantage is I can get up and down from the floor in the 

privacy of my home.                                             ~ Jacqui S


I was so glad to discover "Easy Yoga Plus!" during the 

early part of Covid.  I find I am more flexible and more 

aware of my body in space.  I also appreciate the sense

of community that has been created amongst all the 

participants of the class.                              ~ Anonymous

 

Zoom has kept our class together and even made it 

stronger.  Even though things have eased, I am glad to

remain on Zoom.                                                  ~John S      

                                                                   

I had problems with my knee and back.  Since starting 

and continuing with yoga, I have noticed a great improve-

ment, have less pain, and am more mobile.   The somatic 

movements have added an additional benefit in training 

my brain and my body to work together.        ~ Wynona P


I enjoyed meeting people and doing yoga via Zoom 

during the pandemic.  Teachers are great.  The somatic

"flows" have cured my shoulder issues.  I started paying 

more attention to my body alignment and movements.  

Incorporating the chakras has been a addition as well. 

Yoga and somatic flows is a big part of my life now.  

                                                                            ~ Michel M        

                                                                                

I enjoyed meeting people and doing yoga via Zoom 

during the pandemic. Teachers are great.     ~ Paula W                                                    

PRIVATE SESSION STUDENTS
As a cancer patient, "Easy Yoga Plus!" has been a life saver.

Linda is an exceptional person and exceptional teacher.        

                                                             ~ Darwin & Johanna K 

 GOODMAN COMMUNITY CENTER STUDENTS
I love the gentle progressive strengthening movements.  

My mile+ walk home from Goodman Center is always

peppier after an hour of yoga.                    ~Anonymous       


Just a wonderful and relaxing and learning experience.  

Looking forward to the next class.               ~ Anonymous 


Yoga is a way of love and light.                   ~ Anonymous 


Yoga is very rewarding and healthful.  Love the hour class.   

                                                                        ~ Anonymous


Very good for body and soul!  You learn how to position 

yourself and about the benefits of the poses. At the end 

of class I always feel energized and relaxed at the same

time.                                                                ~ Anonymous 


Following two heart surgeries, "Easy Yoga Plus!" has helped 

me mentally, emotionally, and physically.  Wednesday yoga 

is a highlight of every week.  Not only do the comprehensive 

exercises relax and tone my body, the internal and spiritual 

aspects refresh and invigorate my mind and heart-center.  

This is invaluable to my day-to-day living.  Yes, yoga gradually 

but consistently takes us on a wondrous path, which you 

can choose to journey at your own pace within the current 

boundaries your body will allow.  Go for it!        ~ Bob Bates  


Ellen's love of and belief in the benefits of yoga are infectious.  

The class keeps growing because this shows through.  The

greatest benefit to me has been my overall gain in total body 

strength.  My core strength has helped me stay upright on 

winter walks.  As an older (73) woman, the improvement in 

my posture is a great benefit.                         ~ Anonymous 


Sounds contradictory but I come out of class feeling relaxed

and energized at the same time.  My doctor likes the drop 

in my blood pressure - down 30 points in 6 months.  A great

 teacher.                                                              ~ Anonymous 


I have an injured knee. PT recommended yoga.  They were

right - I am much better!                                   ~ Anonymous 


Stretches are wonderful; love the relief gained from the ball 

techniques on various tender spots in the feet.  Love trying 

to balance in the poses and identifying weaknesses to 

work on.                                                         ~ Anonymous 


 FITCHBURG SENIOR CENTER STUDENTS

A gentle voice and an unique approach to mindfulness and balance - continues to enrich my life.        ~ Joan Bloodworth


"Easy Yoga Plus!" is a class geared toward seniors and the

 challenges unique to us.  Balance and strengthening poses 

are stressed with beginning, intermediate, and advanced 

poses, offered and suggested dependent on the person's

abilities.  I love this class and appreciate the incorporated 

mindfulness along with the knowledge of the practice of 

yoga that I gain.                                                      ~ Ann R


Ellen is very knowledgeable, especially explaining the 

movement and poses in her class.  It is much more than 

other yoga teachers say and do.                     ~Michael R  



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